We are now located at 20 Spring St., Williamstown, MA. Location: This is the second building on the left after you turn onto Spring St. It is beige clapboard with white trim. Our neighbor in the same building is Empire Cutz. Our space … Continue reading
Springtime Family Yoga with Danielle Gismondi M.Ed, RYT-200 Join Danielle as you explore yoga with your family! This springtime 4 week series focuses on connections with your child and your child’s peers, and will work around the theme of growth. … Continue reading
Friday 3-5:30pm – Standing poses, the foundation of the Iyengar method, introduce us to the primary actions of many advanced poses. With diligent work, skill and intelligence blossom as our practices become more dynamic. We cultivate intention with attention, commonly … Continue reading
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Cultivate Willpower in Standing Poses Friday 3-5:30pm – Standing poses, the foundation of the Iyengar method, introduce us to the primary actions of many advanced poses. With diligent work, skill and intelligence blossom as our practices become more dynamic. We cultivate … Continue reading
Link to Yoga Sutras pdf by Chip Hartranft Other important translations of The Yoga Sutras, attributed to Patanjali: Georg Feuerstein BKS Iyengar Edwin Bryant Barbara Stoller Miller
Please pre-register here! Therapeutics for Shoulders and Neck: Friday November 20, 3-5:30pm @ Tasha Yoga Therapeutic Asana & Bodymind Ballwork for the Upper Body and Neck This class addresses common injuries and chronic pain that affect yoga, other exercise, and … Continue reading
Thursday, October 29, 2015 10am-12pm Encouraging balance and ease, Doug’s work Brilliant Body (TM) can help free you from pain, from obstacles to clear thinking, and from other negative effects of stress or injury. Feel how health moves in your … Continue reading
Two Great Options: Wed 12-1 @ Tasha Yoga, Williamstown, MA 10/7-11/4 Thurs 4-5 @ The Left Bank, N Bennington, VT 10/8-11/5 with Tasha Judson, M.Ed., Certified Yoga Teacher In this five-week series you will learn fundamentals of practicing yoga, including … Continue reading
I’m happy to share three excellent events in our region: 1. Samavesha is the Anusara School of Hatha Yoga Festival coming up September 28-October 4 Martha’s Vineyard. I am teaching Inversions at Samavesha on Friday, October Check out the full schedule here. 2. … Continue reading