Embody yourself through heartfelt expression and finely tuned alignment.
Mindful Alignment • Breath-Based Movement • Intelligent Sequencing
News & Events
MELT is back with Nicole Methot
Monday 6pm class cancelled 12/2 due to storm. Class added Wednesday 12/5 8:30am. Thursday 6pm class is All Levels this week!
Restorative Yoga and Reiki Saturday, December 14, 4-6pm
Learn Neelakantha Meditation – Natural, Effortless Deep Practice that Supports your Life
Schedule of Classes
Joyful, warm-hearted, alignment based hatha yoga classes for yogis at all levels of practice in Williamstown, MA and North Bennington, VT. Weekly and monthly passes available. Drop-ins welcome. See the full class schedule.
Private Yoga
Working with an injury? New to yoga and not sure where to start? Looking for ways to deepen your home practice? Tasha offers individualized sessions for one-on-one work. Book a private session.