Class Schedule

Gift Certificates available here!

Class Schedule and Registration

To register, click Sign Up on the calendar below. You’ll be directed to our secure Mindbody Online studio software to continue your reservation.

Vaccination and N95 type mask required for In Person students.

Please note, Zoom links are no longer available in View Details. Please register for your class to receive the Zoom link. Scroll down for more info.

-Please note Hybrid classes are listed twice, once for In Person and again for Livestream so you can choose your option.

-Our Venmo is @Tasha-Yoga. To use Venmo for class registration, indicate which class you are taking when you pay, and we’ll sign you up for your class!

-Covid Measures: Vaccination cards required for all In Person students. Everyone wears a mask in the studio. Class size is limited. HEPA air filters refresh air 5x/hour. Please do not come to class if you are experiencing symptoms. Thank you!

Class Descriptions

Alignment Yoga (90 min): Fluid warm-ups precede deepening postures coordinated with breath, exploring the full range of asana to support easeful balance and deepening awareness in body and mind. Classes make skillful use of variations and props so each student may experience the poses, before concluding with deep rest and integration. 

Iyengar Yoga (90 min): Noted for its clear alignment and playful exploration, as well as for plumbing the depths of experience. Iyengar Yoga was founded by yoga pioneer B.K.S. Iyengar.

Alignment Flow (60 min): Moving at a steady pace with intelligent options, variations and modifications are offered for all levels to explore. This practice synchronizes breath and the continuous flow of movement to build strength, endurance, balance and self-awareness. Expect creative sequencing and mindful alignment cues as you deepen your practice. Discover new and interesting ways to advance your practice.

Pricing:

Introductory Offer 3 Classes for $36 (Expires after 1 month) (Local Residents Only Please)

90 MINUTE CLASSES:

  • Single Class $20 (Expires after 1 month)
  • Five Class Card $95 (Expires after 2 months)
  • Ten Class Card $180 (Expires after 4 months)
  • Twenty Class Card $340 (Expires after 6 months)

75 MINUTE CLASSES:

  • Single Class (Expires after 1 month)
  • Five Class Card (Expires after 2 months)
  • Ten Class Card (Expires after 4 months)

60 MINUTE CLASSES:

  • Single Class $12 (Expires after 1 month)
  • Ten Class Card $120 (Expires after 4 months)

FULL TIME STUDENT RATES:

  • Single Class $7 (Expires after 1 month)
  • Five Classes $30 (Expires after 3 months)
  • One Month Unlimited $75

If you are on Blue Cross Blue Shield through Williams College, you may be eligible for a $150 Fitness Reimbursement.  Click here to download the form.