Class Schedule

Select Livestream or In Person link and Sign UP on our Tasha Yoga Mindbody site.

Sign Up links are located below, next to your class.

Zoom Links are in View Details.

NEW! You may now use Venmo to pay for class. Our Venmo is @Tasha-Yoga. Indicate which class you are taking.

Vaccination Cards required for all In Person students. Please bring your card or send us a picture.

Links for Livestream classes are available in the View Details section for your class.  You will also receive a link to your email when you register online for your class. 

To prepare for your Zoom yoga class, gather your mat and props and set up 6-8 feet away from your screen.  This will allow your teacher to optimally guide the class and offer personalized cues. 

In Person Classes:

Currently there are eight In Person spots for each of Tasha’s public classes.  Separate Pre-registration is required for In Person spots. Select IN PERSON, not LIVESTREAM, when you preregister.  Please send a picture of your vaccination card to [email protected] before you come In Person. Or bring a copy of your card with you.  Also please bring your own mat, and props if you desire.  You may use studio props. Bring layers as the doors will be open.

Gift Certificates are available here.

Class Descriptions

Alignment Yoga (90 min): Fluid warm-ups precede deepening postures coordinated with breath, exploring the full range of asana to support easeful balance and deepening awareness in body and mind. Classes make skillful use of variations and props so each student may experience the poses, before concluding with deep rest and integration. 

Iyengar Yoga (90 min): Noted for its clear alignment and playful exploration, as well as for plumbing the depths of experience. Iyengar Yoga was founded by yoga pioneer B.K.S. Iyengar.

Alignment Flow (60 min): Moving at a steady pace with intelligent options, variations and modifications are offered for all levels to explore. This practice synchronizes breath and the continuous flow of movement to build strength, endurance, balance and self-awareness. Expect creative sequencing and mindful alignment cues as you deepen your practice. Discover new and interesting ways to advance your practice.

Pricing:

NEW! You may now use Venmo to pay for class. Our Venmo is @Tasha-Yoga. Paying for class is essential for the studio to continue existing and teachers to continue teaching. If the class contributions are making it difficult or impossible for you to attend, please use Venmo and pay what works for your situation. We want you to come to yoga. Clearly indicate the date and time of your class. Please Sign UP for class on Mindbody even if you are making your financial contribution on Venmo.

Introductory Offer 3 Classes for $36 (Expires after 1 month) (Local Residents Only Please)

90 MINUTE CLASSES:

  • Single Class $20 (Expires after 1 month)
  • Five Class Card $95 (Expires after 2 months)
  • Ten Class Card $180 (Expires after 4 months)
  • Twenty Class Card $340 (Expires after 6 months)

75 MINUTE CLASSES:

  • Single Class (Expires after 1 month)
  • Five Class Card (Expires after 2 months)
  • Ten Class Card (Expires after 4 months)

60 MINUTE CLASSES:

  • Single Class $12 (Expires after 1 month)
  • Ten Class Card $120 (Expires after 4 months)

FULL TIME STUDENT RATES:

  • Single Class $7 (Expires after 1 month)
  • Five Classes $30 (Expires after 3 months)
  • One Month Unlimited $75

If you are on Blue Cross Blue Shield through Williams College, you may be eligible for a $150 Fitness Reimbursement.  Click here to download the form.