Empower your yoga asana practice with principles.  Principles are a set of ideas that help your mind register what your body is feeling. Accurate principles based on deep, experiential knowledge of the human body are passed on from tradition.  Learning … Continue reading →

When you purchase a Gift Card, you’ll receive a code which give to your gift recipient.  They create a login at https://tashayoga.punchpass.com where they use the code to assign the gifted pass to their account, and then register for the … Continue reading →

Link to Williams College page Yoga for Stability and Ease Mondays 5-6pm & Wednesdays 4-5pm Eight Week Series – April 18-June 15 Come Mondays, Wednesdays or both. In Person at Tasha Yoga or on ZOOM Faculty/Staff/Partners at Williams College Spring is … Continue reading →

Saturdays April 9, 16, 23, 30 2pm Celebrate Spring with Outdoor Yoga!  Spring is a time of release and renewal, the growing fullness of light, the expansive phase of pulsation and creative growth.  Meet outdoors on Sawyer Lawn, 2pm Saturdays … Continue reading →

Here’s a link to our gift certificates!  Give the gift of yoga and support our local studio at the same time!  

We’re happy to say $100 was donated to Berkshire Food Project from this class!  Thank you for your contributions! Livestream or In Person options available for this Open Level Yoga Class.  Enter into the potent depths of being, and discover … Continue reading →

 with Tasha Yoga Staff   MonDate: 11/8/2021 – 12/13/2021From: 12:00 pm – 1:00 pm Join your colleagues and friends at Williams for a six-week Introduction to Yoga. This progressive series of yoga classes is specially oriented for beginners new to yoga.  Participants will learn the … Continue reading →

Meet Sylvia Logan!  Sylvia class meets In Person Tuesdays 5-6:15pm at Tasha Yoga.  Sign up at on our Classes page. https://business.facebook.com/tashayogaschool/videos/396132641888933/

Join us for outdoor yoga this week 3-3:50pm at the top of Spring Street.  The event is part of Summer Sundays, so there will be lots of fun, often arts related, things going on that afternoon!  You do not need … Continue reading →