This event is part of political activity that correlates with my personal views in this election, but not necessarily yours. I’m happy to have a friendly dialogue about our choices if you like. Most importantly, everybody please VOTE!
News & Events
Yoga for Grounding – Would you like to feel more anchored? This class offers variations of standing poses and hip stretches for all levels. These poses calm the nervous system and help us experience greater stability and grounding in our … Continue reading
Mondays 5:45-7:30pm New Series Begins October 12 through November 30 Sign up here! This is a sequential and progressive series of eight yoga asana classes designed to support the growth and development of your yoga practice sadhana. Classes are run … Continue reading
Introduction to Meditation based on the Yoga Sutras of Patanjali with TashaSaturday, August 1, 2020 1:30 PM – 4:00 PM Pacific Time [4:30-7pm Eastern Time] Hosted by Santa Barbara Yoga CenterContact: 805 965 6045 [email protected] This workshop will present Meditation inspired and informed by the … Continue reading
Chair Yoga with Tasha: Sponsored by the Milne Public Library. Pre-registration required. This class will be taught on Zoom at no charge to students. To prepare for class: 1) pre-register 2) set up Zoom 3) set up a chair 6-8 feet away … Continue reading
Yoga OUTDOORS is a free flowing experience drawing on the elements of nature to stabilize your body, soften your heart, bring space to your mind. Upcoming Dates: Saturday, August 1: 7-8am at Sheep HillWednesday, August 5: 6-7am at … Continue reading
We are now offering our full schedule of classes online. While not the same as practicing together in person, gathering and doing yoga at this time of challenge and change can be a valuable support. To prepare for ONLINE class, … Continue reading
This link has sequences from Abhijata’s recent online series The Power of Unity, written by Tamara Hockey of Eastern Yoga in Bristol, England. This is a great set of resources to support your home practice. Enjoy!
All classes are temporarily cancelled in order to help prevent the spread of the corona virus. Class cards will be extended. Please practice yoga at home. Please check back to this website as well as the Tasha Yoga Facebook page … Continue reading
Thursdays 9-10am January 16, 23, 30, February 6 MELT: Myofascial Energetic Length Technique uses small rubber balls for your hands and feet and a soft foam roller for the rest of your body to soften your connective tissue. This self care … Continue reading