Thursdays 9-10am January 16, 23, 30, February 6 MELT: Myofascial Energetic Length Technique uses small rubber balls for your hands and feet and a soft foam roller for the rest of your body to soften your connective tissue. This self care … Continue reading
Consider pre-registering for your classes online. Then if a class is cancelled due to weather, you will receive an email. Join us later this week: Wednesday 8:30-10am Class Added 12/4 only! Thursday 6pm class will run as an All Levels … Continue reading
With Monica Endres, Reiki Master and Nancy McCarthy, Certified Yoga Teacher Saturday 4-6pm December 14 Come join us for a evening of integration, release and nourishment through Restorative Yoga and Reiki. Clear out the negative effects of stress. Embrace peace … Continue reading
July 28, 2019 I am just back from retreat with Paul Muller Ortega and an extraordinary cohort of Neelakantha Meditation practitioners and teachers in the California desert highlands of Joshua Tree. After a busy year, including two trips to … Continue reading
Sunday, August 18 at Tasha Yoga 20 Spring St, Williamstown, MA 01267 “Building your Personal Practice” 9:00-11:30am Gain practical experience and understanding to guide your independent interaction with yoga and sustain your personal yoga practice. This class is for all … Continue reading
Quazzy is an open-level Vinyasa and Hot Yoga Instructor, returning to Tasha Yoga for the second time, with a unique and diverse background. Quazzy has a passion for helping others and has high vibration energy and mellow mannerisms, which provides … Continue reading
MELT Experienced Workshop NEW TIME! : Sunday, March 31st 9:45am-11:15am $30 Ideal for those familiar with MELT, with some experience. Pre-registration required. Click here to sign up! Please note you must both sign up for this class date, and pay for the … Continue reading
With Monica Endres, Reiki Master and Nancy McCarthy, Certified Yoga Teacher Saturday 4-6pm March 16 & April 6 Sessions can be taken independently or together Come join us for a evening of healing through Restorative Yoga and Reiki. Clear out the … Continue reading
Quazzy is an open-level Vinyasa and Hot Yoga Instructor, with a unique and diverse background. Quazzy has a passion for helping others and has high vibration energy and mellow mannerisms, which provides an easy going and accessible experience for all … Continue reading
Wednesdays 6-7:30pm, 2018 September 26, October 3, October 10 This workshop will consist of three segments in which we will address a topic not commonly spoken of but that paradoxically is of utmost importance for every person’s daily routine, physical … Continue reading