Introduction to Meditation based on the Yoga Sutras of Patanjali with TashaSaturday, August 1, 2020 1:30 PM – 4:00 PM Pacific Time [4:30-7pm Eastern Time] Hosted by Santa Barbara Yoga CenterContact: 805 965 6045 [email protected] This workshop will present Meditation inspired and informed by the … Continue reading
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Chair Yoga with Tasha: Sponsored by the Milne Public Library. Pre-registration required. This class will be taught on Zoom at no charge to students. To prepare for class: 1) pre-register 2) set up Zoom 3) set up a chair 6-8 feet away … Continue reading
Yoga OUTDOORS is a free flowing experience drawing on the elements of nature to stabilize your body, soften your heart, bring space to your mind. Upcoming Dates: Saturday, August 1: 7-8am at Sheep HillWednesday, August 5: 6-7am at … Continue reading
We are now offering our full schedule of classes online. While not the same as practicing together in person, gathering and doing yoga at this time of challenge and change can be a valuable support. To prepare for ONLINE class, … Continue reading
This link has sequences from Abhijata’s recent online series The Power of Unity, written by Tamara Hockey of Eastern Yoga in Bristol, England. This is a great set of resources to support your home practice. Enjoy!
All classes are temporarily cancelled in order to help prevent the spread of the corona virus. Class cards will be extended. Please practice yoga at home. Please check back to this website as well as the Tasha Yoga Facebook page … Continue reading
Thursdays 9-10am January 16, 23, 30, February 6 MELT: Myofascial Energetic Length Technique uses small rubber balls for your hands and feet and a soft foam roller for the rest of your body to soften your connective tissue. This self care … Continue reading
Monday 6pm class cancelled 12/2 due to storm. Class added Wednesday 12/5 8:30am. Thursday 6pm class is All Levels this week!
Consider pre-registering for your classes online. Then if a class is cancelled due to weather, you will receive an email. Join us later this week: Wednesday 8:30-10am Class Added 12/4 only! Thursday 6pm class will run as an All Levels … Continue reading
With Monica Endres, Reiki Master and Nancy McCarthy, Certified Yoga Teacher Saturday 4-6pm December 14 Come join us for a evening of integration, release and nourishment through Restorative Yoga and Reiki. Clear out the negative effects of stress. Embrace peace … Continue reading
July 28, 2019 I am just back from retreat with Paul Muller Ortega and an extraordinary cohort of Neelakantha Meditation practitioners and teachers in the California desert highlands of Joshua Tree. After a busy year, including two trips to … Continue reading