Moving How We Grew Please join guest teacher Douglas MacKenzie in exploring the Developmental Movement and Experiential Anatomy of in a supportive, guided environment that encourages self-discovery. We heal and learn in the way we grew: through movement. Body-Mind Centering … Continue reading
Special Birthday Yoga Class with Tasha to celebrate the birthday of Ann Clark! Ann would like all donations to go to the Berkshire Food Bank. Tasha is deeply honored to be invited to lead this class for all students, with … Continue reading
Please check here for notification of class cancellations due to weather: Monday 2/9 Town of Williamstown employee class is ON! 5pm 6pm Class with Tasha is ON!
Our alignment based yoga journey takes place at the beautiful light filled, wooden floored, creatively decorated, well supplied Left Bank. Join a great group of folks who come out to practice together. All levels of student most welcome. To pre-register … Continue reading
Like Tasha Yoga on Facebook for more photographs! December 8, 2014 – Hello from Pune, where there are only three days left of teachings with Geeta. Yesterday was her actual birthday. As a special event a huge bunch of kids … Continue reading
Coming in September Saturday, September 6, 2014 Mindfulness meditation gives us some concrete tools for how to engage with our busy minds and hearts and make peace with our thoughts and emotions. There will be suggestions for both the beginning … Continue reading
Looking forward to alignment-based yoga for All Levels in the gorgeous, light-filled space at The Left Bank, 5 Bank St., North Bennington, VT. Tuesdays 5:00pm-6:15pm Thursdays 12:00pm-1:00pm
Despite the fact that yoga today has grown from an obscure alternate lifestyle to a booming industry, it has difficulty finding its place in our society. Websites and course catalogs have tried to fit yoga classes into many categories that … Continue reading
Classes take place at Hubbard Hall, 25 E Main St., Cambridge, NY. Classes taught by Tasha unless noted otherwise. Yoga Sundays Summer 2014 July 27 Befriend Your Backbend Unfurl your heart from a place of calm and balance with this … Continue reading
Tuesdays 5-6:15pm August 5-August 26 Thursdays 12-1pm August 7-August 28