Saturday, September 7, 2013, 10am-1pm This half day workshop will focus on cultivating mindfulness with the quality of lovingkindness. We will emphasize transforming judgment to curiosity and resistance to softening, seeing for ourselves how kindness deepens our relationship with our experience and allows … Continue reading
Saturday August 3, 2013, 2-5pm Move through midlife with radiance and wisdom! Discover how Yoga and Ayurveda can support you through menopause, so you’re available for the rest of your life. Learn how to use Yoga and simple Ayurvedic practices to address … Continue reading
Sunday, June 30, 2013, 2:30-3:30pm Come to Family Yoga! Enjoy yoga, movement, breathing exercises, games, and stories with your family! Ages 3-7, but babes in arms also welcome! Join Danielle Gismondi, pre-school teacher and yoga instructor, as you are guided … Continue reading
June 21, July 26, and August 23, 2013, 5:30-7pm. A class for all levels that begins with basic weight-bearing asana to open the body, followed by supported poses on blankets and bolsters for longer timings that allow deep healing and rejuvenation.
Sunday, June 16, 2013, 2-4:30pm Join Amy Reed in an expertly sequenced and themed, teacher-led asana practice. For students of all levels wishing for more in depth yoga experience. Participation assumes the ability to self monitor and guide your own … Continue reading
May 4 10am-12, 2013, with Tasha Extended, expertly sequenced and themed teacher led asana practices. For students of all levels wishing a more in depth yoga experience. Participation assumes the ability to self monitor and guide your own practice.
Wednesday April 17, 2013, 7:30pm Tasha will tell stories and show photos, video, and gear from her recent trip to South India. Places include Belur village and school and a Tibetan Monastery in Karnataka, and Chidambaram Temple in Tamil Nadu. … Continue reading
Sundays April 7 and 28, 2013, 2:30pm-3:30pm Come to Family Yoga! Enjoy yoga, movement, breathing exercises, games, and stories with your family! Ages 3-7, but babes in arms also welcome! Join Danielle Gismondi, pre-school teacher and yoga instructor, as you … Continue reading
Taught by Natasha Judson Hubbard Hall, Beacon Feed Studio Board Room, Cambridge NY Three monthly classes in the Spring Term: March 10, April 14, May 5 Learn optimal alignment and accessible poses to promote healthy functioning in the major muscles … Continue reading
Fall 2015 Integrated Yoga Study & Practice: Saturdays 11am-1pm 9/26, 10/17, 11/21, and 12/12 Tasha Yoga 200-Hour Yoga Teacher Training: Yoga is a sacred path. When we learn to teach yoga we contribute to the transformation of others as we … Continue reading