Classes take place at Hubbard Hall, 25 E Main St., Cambridge, NY. Classes taught by Tasha unless noted otherwise. Yoga Sundays Summer 2014 July 27 Befriend Your Backbend Unfurl your heart from a place of calm and balance with this … Continue reading
Saturdays 10am-1pm and 2pm-5pm May 3, 2014 Asana & Splendor of Recognition by Kshemaraja, Part 1 May 31, 2014 Asana & Splendor of Recognition by Kshemaraja, Part 2 It just so happens that my friend Robin and her husband will … Continue reading
Tasha Yoga is proud and honored to welcome Sri H.S. Arun for his first workshop in Williamstown, MA. Arunji has practiced and taught the art and science of yoga in India and around the world for more than 35 years. His … Continue reading
Weekend Workshop at TY with Tasha: Dates TBA For Practitioners of All Levels In this workshop we embody and name a sequential three-phase cycle of yoga practice. Friday 7-9: Explores the roots of yoga before yoga began, as well as … Continue reading
March 8 Asana & Yoga Sutras 3rd Pada April 5, Asana & Yoga Sutras 4th Pada
Tuesday, 6:15 – 7:30pm, February 18 – March 25, 2014 With Tasha Judson, M.Ed., E-RYT500 at Heart of the Village Yoga in Manchester Village, VT This series of six classes investigates a particular part of the body each week. Each session … Continue reading
9-11:30am, Sunday, February 16th. With Tasha Judson, E-RYT500 and Jo Kirsch, E-RYT500 The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas (postures). This workshop will help you build a friendly relationship with your optimal … Continue reading
December 13-15, 2013 Friday December 13, 3-6 pm The Periphery – Knees, Ankles & Feet, and Elbows, Wrists & Hands. This session will look at the anatomy and common problems in the lower legs and lower arms, and the therapeutic benefits … Continue reading
Saturday September 21st, 2013 9-10am: Meet your Feet: Your feet are your very connection to the earth. They are the source of structural support for your entire body. Energetically, they represent the foundation that supports all you do. In this … Continue reading
Saturday, September 7, 2013, 10am-1pm This half day workshop will focus on cultivating mindfulness with the quality of lovingkindness. We will emphasize transforming judgment to curiosity and resistance to softening, seeing for ourselves how kindness deepens our relationship with our experience and allows … Continue reading