Spring Advanced Studies 2014
March 8 Asana & Yoga Sutras 3rd Pada April 5, Asana & Yoga Sutras 4th Pada
Author Archives: frances
Therapeutic Yoga Series
Tuesday, 6:15 – 7:30pm, February 18 – March 25, 2014 With Tasha Judson, M.Ed., E-RYT500 at Heart of the Village Yoga in Manchester Village, VT This series of six classes investigates a particular part of the body each week. Each session … Continue reading
Change Your Perspective! Turn Your World Upside Down! Inversion Workshop for Everyone
9-11:30am, Sunday, February 16th. With Tasha Judson, E-RYT500 and Jo Kirsch, E-RYT500 The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas (postures). This workshop will help you build a friendly relationship with your optimal … Continue reading
Therapeutic Yoga Workshop with Ellen Saltonstall
December 13-15, 2013 Friday December 13, 3-6 pm The Periphery – Knees, Ankles & Feet, and Elbows, Wrists & Hands. This session will look at the anatomy and common problems in the lower legs and lower arms, and the therapeutic benefits … Continue reading
A Morning of Invigorating Asana with Deb Neubauer, E-RYT 500
Saturday September 21st, 2013 9-10am: Meet your Feet: Your feet are your very connection to the earth. They are the source of structural support for your entire body. Energetically, they represent the foundation that supports all you do. In this … Continue reading
Kindness Towards Ourselves: Integrating Metta Into Mindfulness
Saturday, September 7, 2013, 10am-1pm This half day workshop will focus on cultivating mindfulness with the quality of lovingkindness. We will emphasize transforming judgment to curiosity and resistance to softening, seeing for ourselves how kindness deepens our relationship with our experience and allows … Continue reading
Yoga & Ayurveda for Menopause with Anne Dellenbaugh
Saturday August 3, 2013, 2-5pm Move through midlife with radiance and wisdom! Discover how Yoga and Ayurveda can support you through menopause, so you’re available for the rest of your life. Learn how to use Yoga and simple Ayurvedic practices to address … Continue reading
Family Yoga with Danielle Gismondi
Sunday, June 30, 2013, 2:30-3:30pm Come to Family Yoga! Enjoy yoga, movement, breathing exercises, games, and stories with your family! Ages 3-7, but babes in arms also welcome! Join Danielle Gismondi, pre-school teacher and yoga instructor, as you are guided … Continue reading
Restoratives + Reiki with Monica
June 21, July 26, and August 23, 2013, 5:30-7pm. A class for all levels that begins with basic weight-bearing asana to open the body, followed by supported poses on blankets and bolsters for longer timings that allow deep healing and rejuvenation.
The Practice with Amy Reed
Sunday, June 16, 2013, 2-4:30pm Join Amy Reed in an expertly sequenced and themed, teacher-led asana practice. For students of all levels wishing for more in depth yoga experience. Participation assumes the ability to self monitor and guide your own … Continue reading