Yoga Restoratives and Deep Rest with Ingrid Van Niekirk begins Friday, 10/20

Four Fall Fridays


October 20, 27, November 3, 10

Ingrid Van Niekirk is a Certified Kripalu Yoga instructor.  She has also completed training in I-rest, or deep yogic rest techniques.

Investment $60 for the four-week series.

Please follow this link to enroll!