June 21, July 26, and August 23, 2013, 5:30-7pm.
A class for all levels that begins with basic weight-bearing asana to open the body, followed by supported poses on blankets and bolsters for longer timings that allow deep healing and rejuvenation.
A class for all levels that begins with basic weight-bearing asana to open the body, followed by supported poses on blankets and bolsters for longer timings that allow deep healing and rejuvenation.