Exploring Emotions with Kind Hearted Awareness – Half Day Retreat 9/12 with Rebecca Bradshaw

Saturday, September 12



In this half-day retreat, we will explore how we can meet the wide range of human emotions with mindfulness and kindness, thereby embracing our full humanity with intimacy and spaciousness. Meditation instructions will be provided.

Rebecca Bradshaw has been practicing vipassana meditation since 1983 in the United States and Myanmar (Burma). She teaches at the Insight Meditation Society in Barre, MA, at other locations in the United States and abroad. She holds a Masters Degree in Counseling Psychology and is the Guiding Teacher of the Insight Meditation Center of Pioneer Valley in Easthampton, MA.

Recommended Donation $45

Please click here to register.