Bodymind Ballwork with Ellen Saltonstall August 11-13, 2017


Bodymind Ballwork is a pleasurable and effective method of self-massage using rubber balls of varying sizes to address chronic tension in the body and mind. Students rave about how this work transforms their experience of their body, bringing a feeling of lightness and ease in breath and movement.


Friday 4-6:30 Shoulders and Arms (Includes upper back and breathing)

Saturday 12-2:30 Lower Back and Hips

Saturday 4-6:30 Shoulders and Neck

Sunday 10-12:30 Legs and Feet

Investment: All four $195 – One $55 – 10% Discount for Students

Click here to register.

To learn more about Ellen, please click here.