New series with Deborah Crabbs MacDonald
New series with Deborah Crabbs MacDonald, Saturdays June 21-July 26, 2014. Join Deborah for alignment-based, breath-aware, summer-celebrating Saturday morning yoga! 9am-10:15am at Tasha Yoga, 610 Main St.
News & Events
Yoga Studies Series with Tasha
Saturdays 10am-1pm and 2pm-5pm May 3, 2014 Asana & Splendor of Recognition by Kshemaraja, Part 1 May 31, 2014 Asana & Splendor of Recognition by Kshemaraja, Part 2 It just so happens that my friend Robin and her husband will … Continue reading
H.S. Arun Workshop
Tasha Yoga is proud and honored to welcome Sri H.S. Arun for his first workshop in Williamstown, MA. Arunji has practiced and taught the art and science of yoga in India and around the world for more than 35 years. His … Continue reading
Encountering the Sacred
Williams College Travel Course Video! by Sophia Chen Encountering the Sacred from Sophia Chen on Vimeo.
Three Phases of Yoga: A Guided, Experiential, and Sequential Yoga Journey
Weekend Workshop at TY with Tasha: Dates TBA For Practitioners of All Levels In this workshop we embody and name a sequential three-phase cycle of yoga practice. Friday 7-9: Explores the roots of yoga before yoga began, as well as … Continue reading
Spring Advanced Studies 2014
March 8 Asana & Yoga Sutras 3rd Pada April 5, Asana & Yoga Sutras 4th Pada
Therapeutic Yoga Series
Tuesday, 6:15 – 7:30pm, February 18 – March 25, 2014 With Tasha Judson, M.Ed., E-RYT500 at Heart of the Village Yoga in Manchester Village, VT This series of six classes investigates a particular part of the body each week. Each session … Continue reading
Change Your Perspective! Turn Your World Upside Down! Inversion Workshop for Everyone
9-11:30am, Sunday, February 16th. With Tasha Judson, E-RYT500 and Jo Kirsch, E-RYT500 The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas (postures). This workshop will help you build a friendly relationship with your optimal … Continue reading
Therapeutic Yoga Workshop with Ellen Saltonstall
December 13-15, 2013 Friday December 13, 3-6 pm The Periphery – Knees, Ankles & Feet, and Elbows, Wrists & Hands. This session will look at the anatomy and common problems in the lower legs and lower arms, and the therapeutic benefits … Continue reading
A Morning of Invigorating Asana with Deb Neubauer, E-RYT 500
Saturday September 21st, 2013 9-10am: Meet your Feet: Your feet are your very connection to the earth. They are the source of structural support for your entire body. Energetically, they represent the foundation that supports all you do. In this … Continue reading