Saturday August 3, 2013, 2-5pm Move through midlife with radiance and wisdom! Discover how Yoga and Ayurveda can support you through menopause, so you’re available for the rest of your life. Learn how to use Yoga and simple Ayurvedic practices to address … Continue reading
Sunday, June 16, 2013, 2-4:30pm Join Amy Reed in an expertly sequenced and themed, teacher-led asana practice. For students of all levels wishing for more in depth yoga experience. Participation assumes the ability to self monitor and guide your own … Continue reading
Sundays April 7 and 28, 2013, 2:30pm-3:30pm Come to Family Yoga! Enjoy yoga, movement, breathing exercises, games, and stories with your family! Ages 3-7, but babes in arms also welcome! Join Danielle Gismondi, pre-school teacher and yoga instructor, as you … Continue reading
Fall 2015 Integrated Yoga Study & Practice: Saturdays 11am-1pm 9/26, 10/17, 11/21, and 12/12 Tasha Yoga 200-Hour Yoga Teacher Training: Yoga is a sacred path. When we learn to teach yoga we contribute to the transformation of others as we … Continue reading