Beginners will get expert fundamental instruction. Intermediate students will learn how to deepen their poses. Advanced students will learn how to fine tune their practice.
Schedule Monday, May 1-Wednesday, May 3
Monday 8:30-10am Basics Class (Use regular TY Class Cards – Pre-register here)
Monday 12-1 Experiment and Experience on the Chair – Demo (Donations to H.S. Arun Retreat Center, near Bangalore, India) (No Charge – Please let us know you are coming by clicking this link!)
Monday 6-7:30pm All Levels Class (Use regular TY Class Cards – Pre-register here)
Chair Yoga Basics:
Tuesday 10-11:30 Experiment and Experience on the Chair – Basics
Tuesday 2-3:30 Experiment and Experience on the Chair – Basics
5/2 Basics Classes $20 each or $37.50 for both – Please Pre-Register Here
Wednesday 9-11:30 Intermediate/Advanced Iyengar Yoga
Wednesday 2-4:30 Intermediate/Advanced Iyengar Yoga
Intermediate/Advanced $40 each or $75 for both – Please Pre-Register Here
Tasha Yoga is honored to welcome Sri H.S. Arun for his fourth workshop in Williamstown, MA. Arunji has practiced and taught the art and science of yoga in India and around the world for more than 35 years. His teaching addresses each student in a simple, direct, and effective manner, while his wit and humor lend a positive energy to his classes. The variety and intelligence in his sequences, based on a solid knowledge of the Iyengar tradition, allow students to explore with ease the many facets of yoga from practical and profound. Arunji has been recognized with many awards, most notably the highest honor given by his home state, Karnataka — the Rajyotsava Award. This is a unique opportunity to study with a warm, devoted, and knowledgeable teacher. Sri H.S. Arun is a close disciple of B.K.S. Iyengar, Prashant Iyengar, and Geeta S. Iyengar. Arun is certified in Iyengar Yoga. We are thrilled to welcome H.S. Arun back for a weekend workshop Tasha Yoga in Williamstown, MA.