Prenatal Yoga Training at Heart of the Village Yoga, Manchester VT
A training for yoga teachers and practitioners to learn how to adapt poses to accommodate mamas and the life growing inside them as they prepare for birth. You will learn the contraindications of poses, and as well as the nuances of practicing yoga while pregnant.
5 CEU’s available through Yoga Alliance.
Since 1999, Natasha “Tasha” Judson, M.Ed., E-RYT500 has offered Hatha Yoga in the Berkshires, Massachusetts. Her classes combine breath based movement, mindful alignment within poses, and intelligent sequencing to support the optimal unfolding of each individual. As she guides her students to practice with heartfelt expression and finely tuned alignment, she encourages each one to enter into their own independent, revelatory relationship with life.
Seeking always to inspire her practice and teaching of yoga through love and a practical grounding in the ecstatic reality of being, she is deeply grateful for the influential guidance of her current teachers Paul Muller Ortega and Patricia Walden, and forever honors her roots with the Dalai Lama, Chidambaram Temple, Insight Meditation Society, Mindfulness Based Stress Reduction, and Anusara Yoga. When not on the yoga mat, she is likely to be found at the horse farm with little bay Thoroughbred Rolan.