Winter 2009
January 5-February 27
Williamstown, MA Classes:
| Day of the week | Time | Location | Level |
|---|---|---|---|
| Monday | 8:30-10:00 am | Naturalis | Basics |
| Monday | 5:30 - 7:00 pm | Naturalis | All Levels |
| Tuesday | 8:30 - 10:00 am | Naturalis | Int/Adv |
| Tuesday | 12:00-1:00 pm | Naturalis | Basics |
| Thursday | 6:00 - 7:30 pm There is NO CLASS 11/27 | Naturalis | Int/Adv |
| Friday | 8:30 - 10:00 am There is NO CLASS 11/28 | Naturalis | All Levels |
| Friday | 12:00-1:00 pm There is NO CLASS 11/28 | Naturalis | Basics |
Tasha Yoga is located at 610 Main St. between The Travel Store and Agway in Williamstown, MA.
1.5 hour classes: 8 for $120/16 for $220/single $17
1 hour classes: 8 for $90/16 for $160/single $12
Early Bird by December 19: 10% off!
Mail to Tasha Yoga, 76 Grandview Dr., Williamstown, MA 01267
PLEASE NOTE: Class blocks expire 2/27. Please use up all your classes by the end of the series, as they do not carry over to the next one.
Bennington, VT & Cambridge, NY Classes:
| Day of the week | Time | Location | Level |
|---|---|---|---|
| Wednesday | 7:30 - 9:00 am | Hubbard Hall Cambridge, NY | All Levels |
| Wednesday | 4:00-5:30 pm | The Yoga Place Bennington VT | All Levels |
Hubbard Hall is at 25 East Main St. in Cambridge, NY. Class is held in the Studio located behind the hall.
The Yoga Place 532 Main St. Bennington VT is in located in downtown Bennington over Panache. We suggest that you enter in the back off of Pleasant St. The parking is easier and it is easier to find us!
Click here to print the registration form. Please use this form to tell me about your intentions for your practice and any special considerations you are working with.
Basics Level: A slower pace and orientation to alignment in the foundational poses of the Level I syllabus.
All Levels: Suitable for beginners with basic fitness and no major injuries as well as continuing students deepening their practice.
Intermediate: Working on kicking up into handstand and pushing up into wheel.
Advanced Level: Able to kick up into handstand and push up into wheel with straight arms. Explores the most challenging poses on the Level I syllabus as well as introduces poses on the Level II syllabus.