News & Events

Personal Meditation Instruction

Neelakantha Meditation as taught in Blue Throat Yoga with Neelakantha Meditation Authorized Teacher Natasha Judson Neelakantha Meditation is an exquisite, simple practice for going deep inside to the core of our being. We emerge refreshed, revitalized, and prepared for activity. … Continue reading

Winter 2017 Tai Chi II & III Series with Zelda Stern

Tai Chi II, Tuesdays 4:45-5:45 pm, Jan 3 – Mar 14, no class Jan 24 Prerequisite: Tai Chi I or permission of instructor Instruction in second third of Yang style Cheng Man-ch’ing short form. $150.  Pre-registration required.  Use this link to pre-register.   Tai Chi III, Wednesdays 5:30-6:30 pm, Jan 4 … Continue reading