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Personal Meditation Instruction

Neelakantha Meditation as taught in Blue Throat Yoga with Neelakantha Meditation Authorized Teacher Natasha Judson Neelakantha Meditation is an exquisite, simple practice for going deep inside to the core of our being. We emerge refreshed, revitalized, and prepared for activity. … Continue reading

The Yoga Sutras

Link to Yoga Sutras pdf by Chip Hartranft Other important translations of The Yoga Sutras, attributed to Patanjali: Georg Feuerstein BKS Iyengar Edwin Bryant Barbara Stoller Miller