Embody yourself through heartfelt expression and finely tuned alignment.
Mindful Alignment • Breath-Based Movement • Intelligent Sequencing
News & Events
Yoga for Beginners – (and those who want a fresh start)!
T’ai Chi Registration is now open!
Meditation Instruction with Paul Muller-Ortega, Lenox MA
Iyengar Yoga Workshop with Linda DiCarlo Fri 9/29-Sun 10/1
Schedule of Classes
Joyful, warm-hearted, alignment based hatha yoga classes for yogis at all levels of practice in Williamstown, MA and North Bennington, VT. Weekly and monthly passes available. Drop-ins welcome. See the full class schedule.
Private Yoga
Working with an injury? New to yoga and not sure where to start? Looking for ways to deepen your home practice? Tasha offers individualized sessions for one-on-one work. Book a private session.