Upcoming Special Events: (Please see Workshops Page for more info)
Yoga Sundays at Hubbard Hall, Cambridge NY with Tasha 12:30-2:30, March 14 and April 25
Level 3 Immersion with Tasha in Williamstown and Julie Miller in Avon CT, April-June 2010
“Celebrate embodied life through finely tuned alignment and heartfelt expression.”
In French, the word for sunflower is tournesol, which means “turns towards the sun”. For sunflowers, turning towards warmth and nourishment is natural. Yoga offers support as we turn towards the nourishment we need to survive and flourish. Yoga puts us in touch with our own inner wisdom and strength, and helps us embody these in our communities.

Lake Gosaikund in Nepal is sacred to Shiva.