Embody yourself through heartfelt expression and finely tuned alignment.
Mindful Alignment • Breath-Based Movement • Intelligent Sequencing
News & Events
William College Fitness Reimbursement
Restorative Yoga and Reiki Workshop this Saturday, April 14, 4-6pm
Shoulder and Hand Anatomy Nerd with Tasha Saturdays 4/14 & 21, 12:30-1:45 – Open to All!
Spring 2018 Advanced Tai Ji with Zelda 4/18-5/16
Schedule of Classes
Joyful, warm-hearted, alignment based hatha yoga classes for yogis at all levels of practice in Williamstown, MA and North Bennington, VT. Weekly and monthly passes available. Drop-ins welcome. See the full class schedule.
Private Yoga
Working with an injury? New to yoga and not sure where to start? Looking for ways to deepen your home practice? Tasha offers individualized sessions for one-on-one work. Book a private session.